Stances
Neutral Stances
Cross Over Stance
Kwun Ma – Horse Stance
Kwun Jong – Cat Stance
Pole Positions
Bong Kwun
Tan Kwun
Fuk Kwun
Jut Kwun
Garn Kwun
Bil Kwun
Strikes
Forward Thrust
Low Thrust
Forward Strike
Sideward Strike
Downward Strike
Semi-Circular Strike
Pushing Strike (Half-Strike)
Exercises
Chi Kwun
Form
Dragon Pole Form
Applications
Counter Against Variety of Weapons
Academic
History of the Dragon Pole
Understanding of all Dragon Pole Positions/Strikes
Understanding/Applications of the Dragon Pole Form
